Beauty & Wellness
How to make Detox Water at home – 7 DIY Detox Water for Weight Loss
7. Bay leaf (Tej Patta) Detox Water for Weight Loss
Bay leaf is a quintessential spice in India gourmet. It has plenty of benefits including correction of bowel movement and digestion disorders and also helps in losing weight. Prepare bay leaf water by soaking 2 leaves in a glass of water for around 6 hours at room temperature and consequently filtering it.
Losing weight is not about just giving up food and starve yourself to death, it is about eating right. Sure above-mentioned recipes of detox water for weight will help you in losing some inches. But these are no magic potions which will do wonder overnight. Choose a healthy regime of physical activities and drink detox water to attain the desired outcome.
Disclaimer
The efficiency and effectiveness of these detox water for weight loss depend upon the preparation, consumption and other lifestyle habits. Therefore, it is advisable to use these drinks on a pilot basis in small quantities initially, so as to observe the effects on and suitability to the body. Have due medical consultation in cases of odds.