Beauty & Wellness
Detox Tea Recipes for Weight Loss: Homemade Solutions of Getting Fit
5. Lemon, Cinnamon, Bay Leaf Detox Tea
Besides soothing aroma, cinnamon has a very delicate sweet taste. & when it comes to health, cinnamon provides a plethora of health benefits right from lowering blood sugars and pressure levels to loss of weight.
Bay leaves (Tej Patta) are also beneficial in various ways in curing various lifestyle ailments. This is among the best still not very popular herbal weight loss and detox tea recipes.
Preparation
Add one gram of cinnamon powder and 1 medium sized bay leaf to a cup of water. Boil for 10 minutes, filter the liquid and add a tablespoon of lemon juice. I know you can’t the spell casting aroma resist for much time.
If you find implementation difficult, you can also check alternatives.
These detox tea recipes will surely help but in longer run. You need to adapt these tea detox recipes in your daily regime religiously to attain desired results. Please remember, the most important part of following this tea detox is not what tea you are choosing- it is what you eat.
If you are thinking, exclusively consuming detox tea will help you in promoting weight loss, that is not true. The best detoxification plan always includes eating a healthy diet while eliminating sugar intake and some workout.
Disclaimer
The efficiency and effectiveness of the drinks depend upon the preparation, consumption and other lifestyle habits. It is advisable to use these drinks on a pilot basis in small quantities initially, so as to observe the effects on and suitability to the body. Have due medical consultation in cases of odds.