How to make Detox Water at home – 7 DIY Detox Water for Weight Loss

5. Apple and Cinnamon Detox Water for Weight Loss

Cinnamon, besides its pleasant aroma, is a great spice. It helps in lowering blood sugar levels, blood pressure, losing body weight and boost immunity against various infections. Apple satisfies the hunger for few calories, thus including this wonder fruit in your diet promotes weight loss. It also lowers down the cholesterol and has antioxidants which ultimately boosts calories burn.

Ingredients:

1. ½ sliced apple
2. 1 cinnamon stick

How to prepare:

Prepare apple and cinnamon detox water by adding sliced apple and one stick of cinnamon to a pitcher of warm water. Leave for a while & drink. Benefits would turn up in a month if consumed regularly.

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