Beauty & Wellness

How to make Detox Water at home – 7 DIY Detox Water for Weight Loss

Published on April 26, 2017

3. Watermelon, Cucumber, Mint, and Lemon Detox Water for Weight Loss

This is my favorite recipe because I love watermelon. Not only it tastes good but being a great source of water itself, watermelon has a lot of health benefits. It has the amino acid that lowers down the blood pressure thus reducing the risk of heart diseases. Watermelon has more than 90% water thus help you stay hydrated for long and since it is fiber rich fruit subsequently helps in reducing extra pounds.

Mint cools the stomach, improves digestion, aids weight loss, and cures skin- bonus!! Cucumber is low in calories and has an antioxidant that supports the production of collagen which is great for your skin as well. On the other hand, Lemon is high in Vitamin C and is a significant metabolism booster. This is perfect infused water for weight loss and energy.

Ingredients:

1 cup watermelon
½ cup sliced cucumber
3 lemon slices
5-6 mint leaves, crushed

How to prepare:

Soak all the ingredients in the water overnight. The longer you will infuse fruits into the water, the strongest the flavor and more nutrients will leak into it.

Related Topics:Detox Water, Weight Loss

Shipra Sharma

Shipra is the voice behind our fashion edits and makeup deep dives. She brings years of hands-on experience in styling and beauty writing, with a special love for wearable trends, capsule wardrobes, and base makeup that looks like skin. Shipra is known for her step-by-step routines, from dewy everyday looks to festive glam, and for product reviews that balance ingredients, performance, and price. When she is not testing foundations or hunting down the perfect blazer, you will find her mood-boarding, experimenting with skincare actives, or teaching friends how to build a mix and match closet. At The Sassy Nut she sets our style calendar, leads shoots, and keeps our beauty recommendations inclusive across undertones and skin types.